Whether you just crossed or been hopping for decades — every Bruh wants to be owt during Labor Day, tailgate season, and Homecoming roadtrip season. This 4-week challenge is your chance to sharpen your health, lock in your hops, and show up to the yard looking and feeling elite.

Your Mission:
✅ Drop 5% in body weight
✅ Learn 8 exclusive OTC camp hops
✅ Improve your blood pressure and cut stroke risk by 30%

What’s Included:
✔️ 3 Resistance Training Days (Monday/Wednesday/Friday)
✔️ 2 OTC Camp Sessions per week (Tuesdays & Thursdays – Live + Replay)
✔️ Smart Meal Plans for Bruhz who don’t want to guess
✔️ Weekly Accountability Calls to keep you consistent and connected
✔️ Unlimited access via the OTC App — live or on-demand

Health Impact:
💪 Exceeds 150-minute weekly activity standard
🧠 Supports mental wellness and discipline
🩺 Can drop blood pressure up to 10 points
🚫 Reduces stroke risk by up to 30%

Dates:
📍 August 5th – 28th
📍 Live on the Yard + Live Stream + On-Demand Access