For the first time ever, Omega Training Camp isn’t just about hopping—it’s about total body transformation. Now, you’ll have access to structured strength training, hypertrophy plans, and full nutrition coaching to build muscle, cut fat, and maximize endurance. Whether you're training at home or in the gym, this program has EVERYTHING you need to level up your fitness. Delivered through Leon Spencer’s "Athletic Shred" App, these plans provide expert programming for strength, muscle growth, and performance.
For $149.99/month, you now get the complete package—hopping mastery, strength training, and nutrition coaching, all in one place. You will be invited to the Athletic Shred App post trial completion!
🚀 What’s New & Exclusive:
✅ March Madness 3 (NEW!) – Strength, hypertrophy & fat loss programs for Bruhz who want muscle & power
✅ Custom Nutrition Plans – Optimized meal plans to cut fat or build muscle
✅ Live & On-Demand Sessions – Train anytime, anywhere, with exclusive DJ Waldo live workouts
✅ Progress Tracking & Accountability – Set goals, track progress, & stay locked in
🔥 Complete Program Library (100+ Hours of Training) – Ranked by Difficulty:
🟢 Beginner-Level Programs (For New Hoppers – Get to Basic Proficiency & Strength)
March Madness 3 (NEW!) – Strength & muscle-focused training delivered through Leon Spencer’s "Athletic Shred" App:
Frat House Shred 🏠🔥 – Full-body weight loss from home
Owt the Crib 🏠💪 – Strength & tone with dumbbells at home
The ShowDog Cut 🏋🏾♂️🔥 – Gym-based weight loss & toning
Atomic Dog 🏋🏾♂️⚡ – Strength & muscle-building at the gym
Massive Grand Bas 🏆💪 – Advanced muscle & strength development
Key Features of March Madness 3:
🏋🏾♂️ Hypertrophy Training – Build size & strength
💪 Fat Loss Focus – Optimized for weight loss
🏠 Versatile Options – Gym or home workouts
📈 Progressive Overload – Structured for consistent gains
📲 Personalized Plans – Delivered through Athletic Shred App
📝 Nutrition Guidance – Complement your training with tailored meal plans
Conclave Shred – 🟢 Beginner Hoppers | Fundamentals & endurance | 🔥 500-700 kcal/session
45 Owt Fitness Challenge – 🟢 All Levels | Full-body challenge | 🔥 600-900 kcal/session
🟡 Intermediate-Level Programs (For Bruhz Who Can Hop – Build Speed & Stamina)
6 Weeks Owt: Homecoming Shred – 🟡 Intermediate Hoppers | High intensity | 🔥 600-800 kcal/session
Summer Shred – 🟡 Intermediate Hoppers | Fat loss & conditioning | 🔥 600-800 kcal/session
Homecoming Training Camp – 🟡 Intermediate Hoppers | Hop mastery | 🔥 700-900 kcal/session
🔴 Advanced-Level Programs (For Bruhz Who Stay OWT – Push Athletic Limits)
March Madness Series – 🟠 Intermediate-Advanced Hoppers | Explosive power | 🔥 700-900 kcal/session
March Madness 2 – 🔴 Advanced Hoppers | Extreme intensity | 🔥 800-1,000 kcal/session
Homecoming Shred: Military Edition – 🔴 Advanced Hoppers | High-intensity endurance | 🔥 700-1,000 kcal/session
🚀 This is THE program for Bruhz serious about their fitness. Hop stronger. Train smarter. Build muscle. Join now!