The 45 Owt Informational Video!
Press play to hear the details about the 45 Owt Fitness Challenge!
Omega Training Camp's 6-Week Hopping/Health Improvement Program Getting Bruhz Ready For The Grand Conclave!
Omega Training Camp is back with our new 6 week weight loss, history learning, mental & physical health improving program to renew your enthusiasm for the fraternity leading into the grand conclave with 8 simple rules!
Get thorough by reading 10 pages of the blue book then purple book daily (384 pages)
Supporting the fraternities "Brother you're on my mind initiative" by Calling a brother you haven’t talked to in a while
Flush out the bad eating and toxins by drinking one gallon of water daily
Lose weight by Following a high protein diet in a caloric deficit daily
Improve leg strength by Walking 30 mins on an inclined treadmill 3 days a week
Maintain or grow some muscle by tapping the weights 3 days a week
Lose 4 lbs at minimum by Execute 2 sessions of Omega Training Camp weekly burning 1000~ calories a session
Join the challenge and our community now!
Rewatch all sessions at anytime per your convenience with access for 1 year! No excuses!
Workout anywhere, anytime!
Download the Omega Training Camp Mobile App for iOS and Android or Chrome-cast on any Smart TV! Drop The Left!
Leroy Gattis - Fall 02 - Omicron Omicron
Lost 10.8 pounds, dropped a pant size, improved confidence!
Dontaye Bell - 18 - Mu Mu Mu
Lost 15.8 lbs and dropped a shirt and pant size!
Derrick Tate - Fall 22 - Zeta Nu Nu
50 years old lost 19 lbs and dropped a shirt and pant size!
Terry Brooks - 20 - Phi Omicron
50 years old lost 22lbs!
Xavier Brandon - Fall 22 - Theta Lambda Lambda
Lost 15 lbs and dropped a shirt and pant size!
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Burning Calories + Learning Made Fun!
Use the search bar in the Catalog to find instructional sessions to help improve your hop game and health simultaneously! (ex. 720, hops, 4 counts, spins, etc)
Filter by your skill level and desired intensity!
Unlimited Classes On-Demand To Lose Weight & Improve Your Hopping Skills!
Monthly with 30 Day Free Trial!
Utilize the camp as a kickstart to your weight loss / hop improvement journey, and have INSTANT access to over 100+ hours of instructional health improving hopping sessions!
6 Month Rental Bundle if Any OTC Health Improving Program!
Rent any of our health improvement programs and have unlimited access to the program videos for 6 months!
Conclave Shred (Beginner)
6 Weeks Owt (Intermediate)
March Madness (Intermediate)
Summer Shred (Beginner/Intermediate)
Homecoming Shred (Intermediate)
March Madness 2 (Beginner/Intermediate)
45 Owt Fitness Challenge (Beginner/Intermediate)
Frequently Asking Questions
What is the best way to use a subscription plan?
The best way to use the subscription plan is to utilize the search bar and filter for your level of hop skill and desired intensity! From there you will have a range of options of videos to watch!
End users also have the ability to download the mobile app and schedule videos to watch on a recommended twice a week basis! This will guaranteed help you lose weight and improve your hopping skills! No more looking weak when atomic dog comes on!
What is included in a subscription plan?
Unlimited access to over 100+ hours of health improving and instructional hop improving workouts that can be done anywhere anytime!
Can I use my mobile phone?
Yes! you can stream all videos on your mobile device (iOS & Android) including cellphones, tablets, and even chrome cast to your big screen TV!
Can I cancel any time?
Yes! Cancel anytime by going into your profile and cancelling your subscription! Simple!